According to one study, * 80% of people who made New Year's resolutions have already abandoned them by 12 January. Other studies show that most of these resolutions relate to a desire for well-being** ...

Liz Coffey's journey from corporate burnout to founding On Leave Experiences inspires women to rediscover themselves through ...

Antigua and Barbuda has become the first destination recognized by the WTA after meeting its nine-point list of requirements ...

Winter is knocking on the door, and it is time to relax and spend reminiscing about all the memories of the year gone by. For ...

On shore, Regent has also curated Serene Spa & Wellness Tours—excursions designed to enhance wellness through immersive ...

The top fitness apps in 2025 are more than just workout trackers; they offer full-fledged fitness solutions that include ...

Writing letters, recording videos, or compiling photo albums preserves your story ... Incorporate techniques like mindfulness, meditation, or journaling into your routine. Experiment with relaxation ...

T he Christmas and holiday season is upon us once again, which means putting together a budget, waiting in traffic outside of ...

Control Spotify using Google Gemini. Discover how you can play Spotify playlist using Google Gemini AI assistant! Connect, play, and search for music effortlessly using voice or typed commands.

Sabrina Carpenter credits her wellness routine, which includes self-care, strength training and Pilates for keeping her ...

The Hindu Heritage Centre in Rotorua is set to mark World Meditation Day with a unique and enriching event on Saturday, 21 ...