Teaching kids to tune into the soothing sounds of nature is a powerful tool for fostering tranquility and mindfulness. This ...

Guided forest sketching workshops are a perfect fusion of art and nature, allowing individuals to relax and reconnect with ...

The idea of “forest bathing” sounds appealing in the summer, but how about in winter? It might be just what you need to ...

Take some time-out of your busy day and give your brain a moment to de-stress and calm down with these easy neuro hacks.

Experience the soothing sounds of leatherworking as every precise cut, stitch, and stroke creates a calming rhythm. Let the ...

Immerse yourself in the oddly satisfying world of ASMR soap carving. Watch as every precise cut and delicate shaving creates ...

The peaceful ambiance of the forest, combined with the soothing sounds and scents of nature, helps to calm the mind and promote relaxation. 2. Boosted immune system The phytoncides released by ...

The New Forest, located in the heart of ... each session provides an immersive, super relaxing experience through ambient underwater sounds and floating on water. Playing music under water gives ...

A 90-minute train ride from London, TreeDwellers offers a cosy woodland escape in a modern self-catering treehouse ...

Some of the key benefits of forest bathing include: Forest bathing has been found to reduce stress levels and alleviate symptoms of anxiety and depression. The peaceful ambiance of the forest, ...