When you buy through our links, Business Insider may earn an affiliate commission. Learn more Knee-high boots are a low-maintenance fashion statement. They are a warm godsend when you're wearing ...

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Knee osteoarthritis (OA). A handful of studies, including a 2018 study published in the Journal of General Internal Medicine, have found massage to be beneficial for people with knee osteoarthritis.

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Doctors typically follow recent cholesterol guidelines that recommend limiting saturated fats, instead of targeting a specific daily limit. You may consider limiting those unhealthy fats to 10% or ...