The United States and its allies and partners are confronting new challenges in irregular warfare from both nonstate actors and great power competitors such as China and Russia. The renewal of great ...

Q: When you hear "future of defense," what comes to mind? A: Irregular, asymmetrical warfare will become the regular, ...

Learn how irregular shifts contribute to worker fatigue and safety failures and how to mitigate the dangers of working unusual hours. Regular shifts are predetermined employment times that start ...

but it did have an effect on those in the moderately irregular group. “While both adequate sleep duration and regular sleep patterns are important, our findings show that meeting sleep duration ...

with higher scores denoting more regular sleepers. The team then tracked incidents of cardiovascular death, heart attack, heart failure and stroke over eight years and found that irregular ...

People with an SRI score of more than 87 were considered to have a regular sleep pattern, while those with an SRI score of less than 72 were categorized as irregular sleepers. And those whose ...

A greater proportion of regular sleepers got the recommended amount of sleep, 61% versus 48% of irregular sleepers. Getting enough sleep could moderate the heart health risk among people whose sleep ...

Experts examined data of people without any history of major heart-related events, and found irregular sleep patterns still put them at heightened risk, as reported by ITV News' Charlie Frost ...

Those with a score higher than 87 were deemed to have a regular sleep pattern, and those with scores under 72 were determined to have an irregular sleep pattern. Those who were in between ...