It's important to lower LDL cholesterol levels to prevent clogged arteries (plaque formation within the ... and flaxseeds, which help reduce cholesterol levels. Steer clear of trans fats and ...
Peripheral artery disease (PAD) narrows blood vessels, restricting blood flow to the limbs. This condition can lead to symptoms such as pain, cramping, and fatigue, especially during physical activity ...
Dietary Changes for Cleaner Arteries Adopting certain foods can help reduce plaque buildup and inflammation in your arteries. These foods, rich in healthy fats, antioxidants, and fibre ...