Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Food noise is when you find yourself constantly thinking about or being preoccupied with food. It’s more than just going over ...

A nutritionist indirectly criticised the protein food and supplements brand, which is co-owned by actor Ranveer Singh, for using 'chemicals' in their product.

In the quest to make sure they’re eating “healthy” food and avoiding the “unhealthy,” many Americans lose sight of what’s ...

NHS doctor Amir Khan has shared his go-to dinner, which is both nutritious and delicious, for when he comes home after a busy ...

Follow this simple strategy to throw together a nutritious, filling meal in minutes —  when you would rather be curled up on ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

Starting your day with the right proteins can set the tone for better energy, sustained fullness, and a boosted metabolism.

Nuts are more than just a healthy snack! When consumed in moderation, these 8 dry fruits for diabetes can provide essential ...

“As we age, facial fat shifts due to changes in fat pad distribution, with some areas losing volume while others accumulate fat, like under the chin or around the jawline,” says Jean-Philippe Chaput, ...

A good cabbage soup recipe is fantastic comfort food and healthy! Making filling but healthy soups ... links that will make ...

From being imprisoned to pursuing bodybuilding, Teresa Giudice’s weight loss journey is an inspiration to many. Let's find out how she turned her life around.