A good cabbage soup recipe is fantastic comfort food and healthy! Making filling but healthy soups ... links that will make ...

These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

Keeping food warm during winter can feel like a never-ending battle. But with these simple hacks, you can say goodbye to cold meals and hello to hot, fresh bites every time!

Looking for a healthier holiday season? A dietitian recommends avoiding these unhealthy holiday foods to maintain a balanced ...

Moong dal parathas are hearty and wholesome. This Rajasthani version takes this ingredient to the next level, making a dish ...

From being imprisoned to pursuing bodybuilding, Teresa Giudice’s weight loss journey is an inspiration to many. Let's find out how she turned her life around.

Des Moines-based startup, Quantm Life Systems, featuring the Quantm Cookie Diet, announces Dr. Bradley Schaeffer ("Dr. Brad") as investor and co-founder. The unique, hemp-protein-based, all-natural ...

“Frankincense is a great scent and one of my favorite essential oils for weight loss,” says Anita. “It helps keep my mood up ...

The combination of protein and carbohydrates in dates and milk can help repair and recover muscles. Dates are a warm food, ...

Taylor Grasso, known as simplyhealthyrd, went from suffering from an eating disorder to helping others learn "approachable ...

Making this health tonic is quick and easy. Here’s a simple recipe:1. Take 1-2 fresh amlas and a small piece of ginger (about 1 inch).2. Blend them together with a splash of water.3. Strain the juice ...

It's time to include a handful of walnuts in your daily diet. A stronger immunity and better heart health are some of the ...