This creamy, maple-infused chia seed pudding is a naturally vegan breakfast recipe made with just five simple pantry ...

"One ounce of chia seeds provides 26% of daily magnesium needs, which supports muscles, nerves, blood sugar, and even blood ...

Perhaps best of all, you likely already have the two staples in your kitchen so you don't have to venture to the grocery ...

Mix 2-3 tablespoons of chia seeds with your choice of milk, add sweetener and vanilla extract, and let it sit in the refrigerator overnight. Top with fresh seasonal fruits, nuts, and honey in the ...

Pour into a resealable plastic or glass container, and whisk in chia seeds. Store in refrigerator for at least 4 hours, until chia seeds thicken, stirring once more before serving. DON'T MISS OUT: Get ...

This recipe gives you several servings of juice ... as fruit juice contains lots of sugar. You can make chia pudding as you would chia water. For a thicker, pudding-like texture, add more seeds ...

Finding desserts that are both indulgent and align with your weight loss goals can be a challenge. These healthy dessert recipes for weight loss offer a ...

Starting your day with superfoods supports gut health and digestion. These breakfast recipes are packed with fibre, ...

Top bread with peanut butter and banana slices for added protein. For a nutritious treat, combine bananas with almond milk ...