CBT also has roots in Rational Emotive Behavioral Therapy (REBT), the brainchild of psychologist Albert Ellis. The two were pioneers in changing the therapeutic landscape to offer patients a new ...

Zupich, who has complex post-traumatic stress disorder (CPTSD), didn’t feel like her symptoms were getting better with cognitive behavioral therapy (CBT) or other techniques. Want more health ...

Dr Sara Spowart on how acts of kindness and compassion improve mental health, happiness, self-esteem, and fulfillment ...

Ancient Egyptians used cupping over 5,500 years ago, and the therapy spread to cultures around the world. The 2016 Olympic Games helped raise awareness worldwide when U.S. athletes bore cupping ...

As the field of art therapy continues to evolve, so do the materials and techniques used within it. Staying informed about these developments can help you ensure that your therapy incorporates the ...

What Are the Components of DBT? Dialectical behavioral therapy often has four main components: individual therapy, skills training group, phone coaching, and the therapist consultation team. There are ...

While I’m not a substitute for professional therapy, I can offer comforting ... job of sounding like a therapist and using many of the techniques … that a therapist would use around ...

These days, therapy has become standardized to some extent. The only thing that hasn’t changed much is the cost. Though cheaper than in-person therapy, online therapy sessions can still be ...

Dec. 10, 2024 — In a single IV injection, a gene therapy targeting cBIN1 can reverse the effects of heart failure and restore heart function in a large animal model. The therapy increases the ...