If you want to do more aerobic exercise in the new year, then your own stationary bike is a worthy addition to your home exercise equipment. Whether you're looking for a smart bike or on-demand ...

Or, if you're looking to keep costs down, Nike Training Club is completely free, while Fiit offers access to all group classes without charge. But if these aren't quite right for you, we've ...

There’s no question that exercise is good for the heart. Regular exercise lowers blood pressure and cholesterol and reduces the chances of having a heart attack or stroke. But sometimes it can ...

Americans elect their leaders on the premise that those individuals will be capable of making the right decisions on difficult, as well as easy, issues. An issue on which members of Congress might ...

Just as the right song can change how a workout feels, the right headphones can enhance the way the sound moves you. Our expert, award-winning staff selects the products we cover and rigorously ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...

We’ve seen a bit of a trend recently from Hollywood to make movies that have been inspired by true events, and that trend is showing no signs of stopping. Lion is a breathtaking movie about five ...

If you are struggling with depression and anxiety and looking to heal from traumatic or painful experiences, I am here to work collaboratively with you to help you heal and grow. If you are ...

Finally, the share class proved itself effective by generating positive alpha, over the same period, against the category group index: a benchmark that encapsulates the performance of the broader ...