This beginner's guide unlocks the secrets of loose-leaf tea ... that promote good health. Matcha tea is made from the ...

and the processing of that leaf, you can create, white tea, green tea or black tea. Narrator Many believe white tea to contain the highest degree of antioxidants because it's the less processed ...

Whether it's a green, oolong or a ... various phases of processing the leaf were established. "When they realised that the tea plant didn't produce any new leaves in the winter months, they ...

Use loose leaf ... leaves to form scum. So if you live in a hard water area, make sure you filter your water before putting the kettle on. Number three. Boil water for black tea – but not for green.

"But to best understand oolong tea, you first must know a little bit more about green and black tea," says Peter Goggi, ...