Chocolate Protein– You can use ready-to-drink protein or a mixed protein powder. I tend to be less motivated in the morning, so the carton protein shakes are my go-to. Fat-Free Whipped Topping– The ...
Using Trader Joe’s—which is known for its wide array of delicious snacks, freezer staples, and ready-to-eat products—as a supermarket baseline, SELF reached out to a few RDs to ask for simple dinner ...