Benoni Northerns Athletic Club (BNAC) junior sprinter Karabo Makgalemele showed his resilience and determination when he carried himself to the finish despite a hip niggle mid-race in the last CGA age ...
Only approximately 109 meters separate two similar, yet different, track and field events, the 1500 meters and the mile. Here's a breakdown of the differences between the 1500 meters and the mile.
Scores of runners will flood the streets of Sacramento when the 41st California International Marathon returns this weekend, closing roads and impacting traffic. The marathon follows a 26-mile course ...