Benoni Northerns Athletic Club (BNAC) junior sprinter Karabo Makgalemele showed his resilience and determination when he carried himself to the finish despite a hip niggle mid-race in the last CGA age ...
As the thrill of the race fades, a new chapter begins for retired ... put first and they can enjoy a second life ‘beyond the finish line’,” Lalor ended.
Only approximately 109 meters separate two similar, yet different, track and field events, the 1500 meters and the mile. Here's a breakdown of the differences between the 1500 meters and the mile.