Many visitors say the Great Barrier Reef is best seen through a scuba mask, but it's no small feat to traverse the area's dive spots. When choosing which regions to explore, consider your skill ...
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Mote Marine Laboratory scientists have restored more than 216,000 corals to Florida’s Coral Reef—an exciting milestone. Starting in 2020, several of our restored corals spawned, engaging in sexual ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off ...
If you need more B vitamins, Nordic Naturals, Thorne, and Klean Athlete all offer quality supplements. See what else our dietitians recommend, and learn if a B complex supplement is right for you.
The best time to visit the Great Barrier Reef is from June to October. This peak season offers some key advantages for travelers. Temperatures hover in the low 60s to mid-80s, and rainfall is ...
Your body depends on iron for vital processes, such as oxygen transportation, hormone production, growth, and neurological development. Most people can get all the iron they need by eating a ...
Read about different predator-prey relationships on the reef. Like lions on the prowl, bigeye trevallies (Caranx sexfasciatus) form hunting schools to patrol the reef for dense schools of prey ...