I also create short video ads, photoshop works, photo editing, manipulation, food flyer, change color, background removal, Instagram ads, youtube thumbnails, and Facebook ads, video edit. l love to ...

An artist’s work was restored last night, along with some faith in people at The Churchill pub. In a cheerful turn of events, ...

A Qualicum Beach senior is using his artistic talents to brighten the days of people who walk through his neighbourhood. Don Elliott, 84, regularly paints rocks with positive sayings like “be happy” ...

Many foods have been shown to help with bloating by promoting regularity, preventing fluid retention, and enhancing gut health. Bloating is a common problem often caused by constipation or excess gas.

Jiricek would have been an excellent addition to the Flyers, as he is a young right-shot defenseman with great upside. The 2022 sixth-overall pick has appeared in 53 NHL games over three seasons ...

But life doesn’t work that way. The reality is, weight loss (and weight maintenance) involves tradeoffs. It’s a balancing act of figuring out how much of your favorite foods you can eat while working ...

If you have irritable bowel syndrome (IBS), your healthcare provider may suggest swapping high-FODMAP foods for a low-FODMAP diet. FODMAPs (fermentable oligosaccharides, disaccharides ...

People with food anxiety worry about the consequences of eating a particular food. For example, they may avoid food because they worry about consuming too many calories, being judged by others, or ...

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A Qualicum Beach senior is using his artistic talents to brighten the days of people who walk through his neighbourhood. Don Elliott, 84, regularly paints rocks with positive sayings like “be happy” ...