A recent study showed that mouth taping, as mimicked by closing the mouth in people with sleep apnea, may not be the cure-all ...

Soon, your Apple Watch will be able to detect breathing interruptions while you sleep and alert you with watch notifications. While this can’t diagnose sleep apnea ... push the lower jaw forward.

When most people think of sleep apnea treatments, they think of the CPAP machine. But while this is a common ... open by holding the lower jaw and tongue further forward.

Sleeping on your back can remove any direct pressure from the jaw joints. However, this can produce symptoms of sleep apnea and chronic snoring, which both lead to poor sleep if left untreated.