One of the key features of Alzheimer’s disease is an accumulation of a harmful protein called tau. In a healthy brain, tau primarily helps to support and stabilise brain cells (neurons).
The good news is there are plenty of healthier, high-protein options to choose from next time you need a yogurt fix. That's why we chatted with Brittany Lubeck, RD, a registered dietitian and ...
Eggs, while not a plant-based protein, are still a popular nonmeat protein source. Eggs are a complete protein, meaning they provide all nine essential amino acids the body cannot make alone. One ...
Protein is a macronutrient important for muscle building and appetite control, which are two key factors in weight maintenance. Fat also plays a role in weight control since it helps slow digestion ...