Pull-ups have long been hailed as the ultimate test of upper-body strength and endurance. Unlike other exercises, which often rely on machines or external weights, pull-ups are the gold standard for ...

Blake Lively has filed a second lawsuit against Justin Baldoni, The Post can confirm.

The biggest focus should be on the appliances, pulling them out to clean the floors and zeroing in on stubborn nooks and ...

Grasp the bar with an overhand grip, hands slightly wider then shoulder width and begin from a dead hang.

Its heavy duty attribute ensures it holds up well withstanding various factors, giving you a long-lasting solution for windows, doors, back porches, patios, screening, repair, and other DIY ...

ORLANDO, Fla. — Editor’s note: This story is available as a result of a content partnership between WFTV and the Orlando Business Journal. A new show is booked at the Garden Theatre for the ...

The terrific feat was achieved earlier this year when Ramy Abdelhamid of Egypt summoned all this strength to do the most number of pull-ups under open water in one breath in Dahab, South Sinai ...

WILMINGTON, Delaware (WPVI) -- This morning, a large group of young athletes laced up their shoes to learn from talented coaches. It was a part of the Delaware Blue Coats 'Deck the Courts' Holiday ...

by Seth Berkman After doing hundreds of pull-ups in doorways, we’ve found that the Ultimate Body Press Elevated XL is the best pull-up bar. by Seth Berkman The evidence is mixed on using an ...