Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
Meaning: If you use these links to buy something, we will not earn a commission. Tea is the second most popular drink in the world (water is the only more popular beverage), and on any given day, ...
Know a tea lover who also needs a little bit of relaxation? Consider gifting these herbal pyramid tea sachets from Tea Forte, which includes five caffeine-free blends like chamomile citron ...
Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.
Green tea oil, derived from the leaves of the Camellia sinensis plant, is gaining popularity for its health benefits and versatility as a relaxation-enhancing elixir. This article explores ...
A person inhales the aroma of freshly brewed tea, a sensory experience that promotes relaxation and reduces stress. Photograph by Justin Jin, National Geographic A tea grower from the Blang ...
Coffee and tea are some of the world’s most popular beverages, and for good reason, as several studies show that people who regularly drink coffee or tea live longer lives and have fewer health ...
The plant contains compounds that help relax the muscles and calm the nervous system, making it an excellent choice for those looking to unwind after a long day. Sipping on blue tea may help lower ...
Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...
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