South Africa sweep Sri Lanka 2-0 to lead World Test Championship table Maharaj’s five-for helps South Africa beat Sri Lanka by 109 runs and leap ahead of Australia and India on the WTC table.

The All Blacks' clash with the Springboks in 2025 has been 12 years in the making and Scott Barrett is excited for the game. Joel Stransky has given his verdict on who he believes should be the ...

If you’re on the hunt for a healthy snack that’s indulgent yet packed with protein, this strawberry and dark chocolate yoghurt bark ticks all the boxes. Creamy, tangy Greek yoghurt is ...

Discover energising foods that can help you combat fatigue and boost your energy levels as we reach the end of the year.

Independent Online, popularly known as IOL, is one of South Africa’s leading news and information websites bringing millions of readers breaking news and updates on Politics, Current Affairs ...

The global yogurt industry is anticipated to surge from USD 44,808.5 million in 2023 to USD 79,147.2 million in 2033. It is ...

As South Africans say goodbye to their cherished breakfast staples, this is the perfect moment to embrace a range of ...

Deputy President Paul Mashatile has called on men to work together to fight the scourge of gender-based violence and femicide (GBVF) and the abuse of children in South Africa. South Africa and Algeria ...

A ranking of the top songs based on streaming and sales activity from within the country- as tracked by Luminate. The ranking is based on a weighted formula incorporating official-only streams ...

Four coastguard vessels from Philippines ‘came dangerously close’ to law enforcement vessels, China says.

Defence minister’s resignation follows brief martial law declaration and as Russia-North Korea pact comes into force.