Raquel Benitah drove to her favorite McDonald's to pick up a Diet Coke, which she planned to mix with a Fairlife protein shake. As she went through the drive-thru, she decided to document the process ...
Using Trader Joe’s—which is known for its wide array of delicious snacks, freezer staples, and ready-to-eat products—as a supermarket baseline, SELF reached out to a few RDs to ask for simple dinner ...