The popularity of meal replacement shakes has significantly grown over recent years, particularly among individuals seeking weight loss. These shakes, intended to replace one or more daily meals ...

Read on to review the pros and cons of drinking smoothies and protein shakes for weight loss, and for more, check out Greek ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

Mixing Diet Coke with protein shake, dubbed Dirty Soda, has gained traction on social media, especially on TikTok, thanks to a viral post by teacher Rebecca Gordan. While the drink offers protein ...

Diet replacement programmes made up of low-calorie soups, shakes and regular counselling should be a recommended NHS treatment for obesity, a BMJ study says. People on the diets lost three times ...

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

While you’re most likely getting enough protein from the foods you eat, many people opt for protein shakes as a quick, convenient way to support their intake. But protein shakes can be pricey ...

The soups and shakes contain the right balance of nutrients People can put their type 2 diabetes into remission by going on a strict 900-calorie-a-day liquid diet offered by the NHS. Sticking to ...