Veganuary lunch ideas can be easy to make and tasty to eat. Here are five completely plant-based recipes to try.

Soy protein can be included in black bean burgers bought and distributed through USDA programs. It isn't mandatory.

It’s the perfect recharge after burning through my breakfast and my morning snack, and a great reason to step away from work ...

Not every office has a microwave, and sometimes your lunch break is so short you end up eating at your desk or even in your car. Here are some easy, colorful, and delicious options that don't require ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Five people who lose weight shared how their diets changed before and after. Most focused on portion control, calorie ...

Whether you’re in the mood for a veggie-packed sandwich, flavorful wrap or refreshing salad, these light lunch recipes are ...

No time? No problem! Here are 8 lunchtime beauty treatments and wellness hacks for a stress-free festive season to boost your ...

The US Food and Drug Administration (FDA) has updated the rules for companies to label foods as 'healthy' for the first time ...

If you work from home or have little time for lunch meal prep, give this easy recipe for low carb eggplant pizza a try. The recipe provides options to add more protein if you’d like. If you have ...

Why is protein important at breakfast ... to make a large amount ahead of time for on-the-go breakfasts during the work week. This recipe, cooked up by dietitian Alyssa Pacheco, RD, founder ...