Protein shakes before bed can aid muscle recovery and growth, particularly for athletes and bodybuilders. While potentially ...

Protein milkshakes, smoothies and powders are all cornerstones of health and wellness, pushing soda very much to the back ...

Also facing a ban on featuring in TV adverts before 9pm are the likes of protein shakes and stuffed pasta dishes like ravioli ...

Make this berry protein shake without protein powder in 5 minutes for an easy shake that tastes just like Erewhon's collagen ...

Protein shakes offer a simple way to boost protein intake, but not everyone needs to include them in their diets. Dietitians ...

Learn the benefits of protein shakes, how much protein you need each day, and tips on selecting the right protein shake for ...

Owner Chris Garbe said the smoothie bowls have 20 grams of protein, almost as much as their shakes, which pack about 24 grams ...

Whether you prefer to lift weights, run for miles, or play a casual game of pick-up basketball, you might not think twice ...

A new study of plant-based drinks reveals a common issue: they are lacking in proteins and essential amino acids compared to cow's milk. The explanation lies in their extensive processing, causing ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...