Tanika Mahajan, Upma Dutta, Sneahpreet Kour In recent years, the importance of gut health has gained significant attention, ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

Discover how probiotics enhance skin health through the gut-skin, with expert insights on choosing the right supplements and ...

“‘Probiotic’ literally means that the food or ... and kombucha (fermented tea).” Though nearly all medical experts you speak with will likely advocate including probiotic-rich foods ...

Improper fermentation processes can lead to contamination and foodborne illnesses, making it essential to choose high-quality ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

Can kimchi aid weight loss? Yes! Low-calorie, high-fiber, and probiotic-rich, kimchi improves digestion, reduces cravings, ...

Although more evidence is needed, probiotics may help your immune system by creating and maintaining a healthy gut microbiome ...

If you are at risk or live with metastatic breast cancer, here are eight antioxidant-rich super foods that can help.

We also noted some troublesome foods to avoid when you're feeling queasy. "Kefir is a probiotic-rich, fermented milk drink that has a tart and tangy flavor, and a thin consistency," says Stefani ...