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Dorian Yates’ Blood and Guts Workout for Naturals: Can They Handle the Intensity?
Dorian Yates' Blood & Guts program emphasizes intensity over volume. Discover how a natural lifter did when trying a ...
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2024 Bigman Weekend Spain Pro Bodybuilding Results [LIVE UPDATES]
The 2024 Bigman Weekend Spain Pro Bodybuilding results are in the books; Akim Williams and Chantal Hill won titles.
What Exactly Is Bubble Gut? Expert Reveals Everything to Know About 'Bodybuilder Belly'
Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...
A bodybuilder says this 5-minute weighted warm-up sets him up for for better gains in the gym
Warming up with weightlifting exercise helps activate muscles for better gains and less risk of injury, according to a ...
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Vegan Athlete Wins Women’s Pro Figure At World Championships
Vegan bodybuilder Maddie McConnell recently became this year’s World Natural Bodybuilding Federation (WNBF) Women’s Pro ...
Bodybuilding competition attracts athletes from Caribbean, USA, Europe
The Supreme Ventures Jamaica Invitational is generating buzz beyond Jamaica’s borders, attracting athletes from the Caribbean ...
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A Complete Guide of Mandatory Bodybuilding Poses That Are Common in Pro Bodybuilding
That being said what are some of the most fundamental bodybuilding poses that every amateur and pro bodybuilder should know about? Let’s begin with a classic- the front double biceps pose.
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Why Are So Many Pro Bodybuilders Bald? Does Taking Steroids Accelerate Hair Loss?
Hence, while male pattern baldness might play a greater role in hair loss, pro bodybuilders inject the hormone that produces the byproduct responsible for hair fall. Read More | “It’s Pretty ...