Mondays: Craft Club, 10 a.m. to 12 p.m. Tuesdays: Men’s Coffee Club, 10 a.m. to 12 p.m. Wednesdays: Shuffleboard, 10:30 a.m. to 11:30 a.m. Book club: 10:30 a.m ...

To figure out which anti-aging exercises older adults should focus on to maintain wellness, we spoke with experts. A common misconception among the aging population is that exercise is unsafe ...

This study aims to investigate the impact of various types of activity participation on frailty in older adults and to elucidate their intrinsic associations, thereby providing a basis for targeted ...