You can choose daily affirmations for friends from a list like the one above or you can create your own positive statements. I’m sure you have some great ideas. Life is tough. And even though we ...

Positive affirmations are short statements we tell ourselves to boost our cognition in regards to motivation, self-confidence, self-esteem, perseverance, among others. Research (e.g., Farrell Sox, ...

MRI data supports this theory, with evidence showing that certain neural pathways are increased when affirmations are practiced (Cascio et al, 2016). So, what are positive affirmations exactly?

These affirmations serve as powerful tools in building self-esteem and emotional strength, particularly during challenging moments. When combined with genuine support and understanding ...

What are affirmations? Affirmations are positive, declarative statements aimed at challenging and replacing negative or limiting thoughts. These statements help reshape your mindset by encouraging ...

Positive psychology explores what enables individuals and societies to flourish. It examines how people can cultivate happiness, strength, and resilience, and ultimately live a fulfilling ...

What are the best League of Legends champions right now? Metas change, the LoL tier list will fluctuate, and it could be that your favorite champion might not be in a great place right now.

Are you wondering what things to pack for a cruise to Alaska? I’ve got you covered with this all-inclusive “what to pack for a cruise to Alaska” Packing List ...