Yoga for kids gives them a holistic approach to physical fitness and mental well-being. A blend of poses, breathing techniques and mindfulness exercises, can help children embark on their yoga ...

If you're new to yoga, it's essential to find some basic positions to start. The pigeon yoga pose (aka Rajakapotasana) is suitable for beginners since it helps to open up the hips and stretch the ...

In this article, Dr Shetty lists six yoga poses that one must practise every day in the winter months to boost their metabolism and combat unwanted winter weight gain. Read on.

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John Travolta has plenty to celebrate in 2025. The two-time Oscar-nominated actor marked the new year alongside daughter Ella Bleu Travolta, 24, and son Benjamin Travolta, 14, according to a photo ...

Circle Chart (formerly known as Gaon Chart) has revealed its chart rankings for the week of December 15 to 21! Stray Kids topped the physical album chart with their SKZHOP HIPTAPE “合 (HOP ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...

Circle Chart (formerly known as Gaon Chart) has revealed its chart rankings for the week of December 8 to 14! Stray Kids topped the physical album chart with their new SKZHOP HIPTAPE “合 (HOP ...