HFCS is fundamental to current food and beverage production, but could new research linking it to cancer growth change that.

In your senior years, you need fewer calories due to changes in your metabolism. This chart shows estimated calorie needs. It should only be used as a reference point because everybody's ...

A new analysis led by researchers at the Johns Hopkins Bloomberg School of Public Health found that more than half of calories consumed at home by adults in the U.S. come from ultraprocessed foods.

Some foods become inedible once frozen because they can totally break down or become more susceptible to freezer burn. Here ...

A calorie is a unit of energy. In nutrition, calories refer to the energy people get from the food and drinks they consume and the energy they use in physical activity. Calories are in the ...

The star often pairs this simple, low-calorie option with some nutritious ... However, the star will reap plenty of health benefits from the food. People often eat just the whites of an egg ...

Those who tucked into Honey Nut Cheerios, Chef Boyardee beef ravioli, Eggo pancakes, and other ultraprocessed foods ate an extra 500 calories a day and gained an extra pound a week. Kennedy has ...

Swap meat for fish during the festivities GETTY "However, being mindful is key. After each glass of wine, swap one for a glass of water. "This will not only help to curb a hangover the next day but ...

Preheat oven to 200°C. Line a baking tray with baking paper. Place spinach, feta, oats, salt and garlic into a food processor and blend until smooth⁠. Cut a thawed sheet of puff pastry in half ...

That's one healthy fast-food breakfast if ever there was one. No matter what you eat, when it comes to achieving your nutritional goals, it's more about portion control than constantly focusing on the ...

The 2020-2025 USDA Dietary Guidelines, developed by the U.S. Department of Health and Human Services and the U.S. Department of Agriculture, recommends keeping added sugar to fewer than 10 percent of ...