A fitness influencer shared a quick 30-minute workout plan which helped her lose postpartum weight. Check out her 10-week transformation. Wondering how to lose weight after pregnancy? A woman on ...

WHEN IT COMES to losing weight, belly fat will present the biggest challenge. Guys are prone to storing excess pounds around ...

All you need is a pair of dumbbells to get stronger in 12 weeks. The 'Woman's Guide To Strength Training: Dumbbells' book ...

But perhaps no one is more excited than Ariana Grande, who has dreamt of playing Glinda since she was 10 years old ... upper body once per week, but all of Ariana's workouts focus on dynamic ...

The Mail's six week workout is here to help. Just follow our fun and simple toning plan for six weeks and you will really see a difference. Our specially designed, animated guide covers the main ...

Trump now dedicates three to four days a week to strength training, either on her own or with one of her trainers. (See her fitness routine here.) Her strength training approach focuses on ...

Read full article: This Week In South Florida: Mayor Christi Fraga Local 10 News This Week In South Florida Anchor Glenna Milberg interviews Christi Fraga, the mayor of the city of Doral.