Healthy habits are powerful tools for managing anxiety and reducing the risk of panic attacks. Nutrition, exercise, and sleep ...

After a relative lull in terror attacks in the country, there was a resurgence this week amid fears that the fresh raids may ...

Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...

Know the causes, symptoms and tips on managing and preventing the condition. While everyone gets stressed, some people suffer from an anxiety disorder. Anxiety is a feeling of nervousness, unease or ...

Yes, people have died from asthma, including children and adults. Learn about socioeconomic variables and comorbid factors in ...

nausea and more if you've never experienced a panic or anxiety attack. If you have one or two of these risk factors, that doesn't mean you're definitely having a heart attack. It does mean your ...

Generalized anxiety disorder (GAD) is a mental health condition that causes excessive worry accompanied by other symptoms. It is one of the anxiety disorders. Your healthcare provider can help you ...

The night stretches endlessly when you're lying awake, worrying about sleep. For millions of people, sleep anxiety creates a ...

Being proactive in your recovery doesn't mean blindly following what health professionals tell you. It means engaging in ...

Binge eating disorder is the most common type of eating disorder in the U.S. Binge eating is characterized as eating large ...

Moving Forward: Empower Yourself Against Panic Attacks Understanding the factors that can lead to panic events, from the stress of consuming the news to the habits you cultivate in your daily routine, ...

This list covers everything from prevention to treatment so you and your furry friend can feel more at ease. Spotting separation anxiety early can prevent it from worsening. Look for signs like ...