Feeling anxious about feeling anxious? Learn why this happens, how it affects you, and simple strategies to break free from ...

Are you tired of enduring dull presentations? Over the years, I have compiled a list of common presentation mistakes and how ...

Anxiety can misfire like a malfunctioning alarm and alert you of danger in the moment when there is none. Coping skills can ...

Anxiety frequently fuels recurring negative ... "There's my perfectionism thought again" or "I'm catastrophizing about my presentation." Simply recognizing and naming thoughts like "I'm going ...

Useful exercises are provided to help you cope with presentation anxiety, make the most out of conferences, and adapt your presentation to various formats, audiences, and cultures. It is not easy to ...

comes from “translating what anxiety is trying to tell you. Sometimes you can say, ‘You know what? I’m really, really anxious and worked up and jumpy about this presentation for a reason ...

MindMed Scientific Presentations at American College of Neuropsychopharmacology (ACNP) 2024 Congress ...