The U.S. Department of Agriculture Food and Nutrition Service visited Power Public Schools on Oct. 16 in a celebration of National School Lunch Week. USDA Acting Mountain Plains Region Administrator ...

To get in better shape in 2025, try these mobile apps, group fitness classes, Southern California hikes, and more.

While we’d never tell you how or what to eat, getting a few tips and tricks under your belt will certainly help you to ...

Meal prepping can be a hassle, despite all its benefits. This Texas Roadhouse order can easily replace a week's worth of meal ...

Instead of dieting this year, recipe developer and cookbook author Justine Doiron shares three food intentions that add more ...

Hard-boiled eggs are a great source of protein and an easy snack to reach for between meals. Nichols says she uses the Dash ...

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

Author Adam James Pollock told Newsweek the best option for home cooks is to get a wooden cutting board to avoid microplastics.

“Meals on Wheels Contra Costa has earned its reputation as a lifesaver because the service we provide is vital to the ...