From founding the controversial Four Loko to becoming a leading entrepreneur in the better-for-you space, Chris Hunter has ...

Most protein powders contain protein, calories and not much else, says Holtzer, whereas whole food sources of protein contain other essential nutrients. For example, she points out that beans and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Protein is an essential nutrient for seniors, aiding in the preservation of muscle mass, enhancing bone health, and aiding in wound healing. Yet, as we age, our bodies’ capacity to absorb ...

The Plant Base is the go to B2B news platform for the plant-based food and beverage industry. Refreshment is your ultimate resource for staying informed and up-to-date on the water cooler, vending ...

However, not all yogurt products are created equal, with many containing added sugars, saturated fats, artificial colors, dyes, and flavors that can negatively impact your health and add extra ...

It's also best to spread out protein evenly throughout the day, ideally with 20 to 30 grams at each main meal. Eating more than 40 grams of protein in one sitting is not beneficial, and those calories ...

Just wait until you discover the best WW Protein shakes! These shakes aren’t just a convenient snack; they’re a powerhouse of ...

Russian President Vladimir Putin has expressed support for Hungarian Prime Minister Viktor Orban's proposal for a Christmas ceasefire and prisoner exchange in Ukraine. During a recent phone call, ...

The 2024-25 Premier League table promises to be tight from top to bottom as some almighty scraps will take place over the next nine months. [ MORE: Premier League 2024-25 schedule, how to watch live] ...