Advantage is the exclusive distributor of Precor Fitness Equipment on the East Coast, and also has partnerships with brands ...

Advantage Sport & Fitness Inc. (ASF) — an Ithaca–area provider of fitness equipment and gym facility design, installation, ...

The Amenity Collective announced the strategic acquisition of Advantage Sport & Fitness, a fitness equipment distributor and facility ...

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more.

Credit: Peloton, Hydrow, Hyperice, Fitbit, Apple, NordicTrack, Powerblock These fitness discounts are among tons of products still on sale after Cyber Monday this year. If you're interested in the ...

Though they usually require a subscription, many people find these guides motivating and reassuring as they begin their fitness journey with the new equipment. The most important thing for us was ...

A fitness routine can be key to a good night’s rest. But too much exercise at the wrong time could aggravate insomnia. By Hannah Singleton Sleep and exercise work together like gears in a ...

Exercise can bring many benefits to your menstrual cycle. Regular exercise, like yoga, stretching, or aerobic workouts, can reduce menstrual pain by up to 25%, research shows. Exercising during your ...

Luckily, there’s a simple solution: a home gym. Whether you have a garage, an extra room, or just a corner of space, now’s the time to pick up some home workout equipment. Thanks to early ...

But too much exercise at the wrong time could aggravate insomnia. Is your workout really working for you? Take our quiz to find out. Pick the Right Equipment With Wirecutter’s Recommendations ...