Besides staying indoors and investing in the best quality air purifiers, it is also important to take care of your lungs internally. Pranayama, a yogic breathing technique, can help you with this.
5 Types Of Pranayama To Beat High AQI Levels AQI levels in Delhi and surrounding areas in India are touching a severe 400. Here are some pranayamas you can include in your exercise routine to beat ...
Do we need to always look for the moral in a story or do we drink deep from its insights asks MARGUERITE THEOPHILAmouse took a stroll through the deep dark wood a fox saw the mouse and the mouse ...