For those who are part of the powerlifting community, squatting is a fundamental part of competition, yet many lifters hit a ...

Powerlifting is a strength sport involving three main lifts: the squat, deadlift, and bench press. Training can increase ...

Sonita Muluh’s training session was filled with humongous lifts, proved by her final warm-up of 300 kilograms (661.4 pounds).

Eighty local athletes competed on Saturday, December 7, 2024, at Olympia High School in a USA Powerlifting (USAPL) meet run ...

Dr. Vonda Wright lifts heavy weights to maintain muscle and does a weekly jumping practice, for bone density.

Revealed: The exercises that most over 50s lifters should replace with safer, more joint-friendly, but equally effective ...

Eric Little, a national powerlifting champion, opens Just A Little Gym in Roodhouse to train local children and adults in ...

Experience the joy of Special Olympics as a volunteer with our powerlifting team in Montgomery County! Under the leadership ...

who is not only training others to deadlift but also changing perceptions about who belongs in the sport. “When I first started out as a coach, there weren’t many female powerlifting coaches ...