Typically held in a local gym or community centre, powerlifting meets don’t have much of a flare for theatrics. The sport — ...

Tia Braithwaite of Williams Lake recently powerlifted her way to three firsts at the 2024 WPC World Championships in Chicago, ...

The most effective deadlift progression includes linear progression and strategic variations. Here’s what you need to know if you plan to use this for your own powerlifting training. Joseph Lucero ...

The Aussie actor’s iconic transformations to play Wolverine are the stuff of Hollywood – and gym-floor – legend. Here’s how ...

The conventional deadlift is a great way to build muscle and gain in strength. But there's a better way to do it that's ...

Kasturi Rajamurty won a gold medal in powerlifting at the WPPL World Cup in Novosibirsk, Russia, and brought it home on ...

When Kristin Templeman first decided she wanted to powerlift, the most she could handle was 20kg. But after nine months of ...

Dr. Vonda Wright lifts heavy weights to maintain muscle and does a weekly jumping practice, for bone density.

Kasturi Rajamurty, inspired by her mother's hard work as a porter, won a gold medal in powerlifting at the WPPL World Cup in ...

It’s that time of year again—when we all pretend we’re about to get in the best shape of our lives—and the holidays offer a ...

A 14-year-old Gympie State High School student has taken the powerlifting world by storm by already competing in ...

Revealed: The exercises that most over 50s lifters should replace with safer, more joint-friendly, but equally effective ...