Instead, focus on technique. There's more to understand than just the difference between competitive Olympic and powerlifting ...

Below, we’ve rounded up the best squat-proof leggings for all preferences and needs, from low to high compression, in extensive sizes, with butt-lifting technology, with pockets, and more.

A leading strength coach shares three essential kettlebell exercises for developing ‘fitness and longevity’ - Here’s how to ...

The PNG format is particularly useful when it comes to the lossless storage of images with transparent backgrounds. Whether you want to convert a JPG to PNG, make a PNG transparent, or simply ...

The best weightlifting belts provide extra support to protect your spine during heavy loading like squats, deadlifts, and powerlifting moves like clean and jerks. They wrap around your lower back ...

Powerlifting | Women's 84kg & Men's 120+kg Groups A | World Open Equipped Championships | Reykja ...

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“When I first started out as a coach, there weren’t many female powerlifting coaches in the scene,” the 32-year-old world champion recalls. “At the gym, my advice would often be disregarde ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Join us in Iceland, where the planet’s strongest athletes will gather for a fierce competition, as they push their limits and aim to break records in this prestigious global event. Don't miss it out!

Lifting weights first, especially if you are lifting heavy using your entire body, will tire you out before you make it to the cardio portion of your workout. That means you might cut your workout ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.