It's a stiffer fit than the Metcon 6, which some wearers prefer. I, for example, like the 9 when the workout is mostly ...

The best shoes for HIIT workouts have the “Goldilocks” effect—you want a sneaker with just the right amount of cushion so you ...

With its absorbent nature and flexible build, sponges can do a lot of heavy lifting in the cleaning and general home ...

PUERTO PRINCESA CITY—Adonis Ramos Jr., 16, stood proudly on the top podium of the boys’ 17-under 55-kilogram weightlifting contest in the 2024 Philippine Sports Commission Batang Pinoy Games ...

The connection between your feet and the pedals is so critical that if you get it right, you can do more than you ever thought possible. Get it wrong though, and no amount of perseverance will ...

Nowadays, I have a rotating cast of different pairs because most workout shoes are built for specific activities, like running, weight lifting, basketball, tennis, or hiking, among others.

In my long journey to find the perfect shoe, there’s one brand I keep coming back to: Brooks. These high-class sneakers can be spotted on feet at your local gym, on the street, and even at the ...

but a running shoe will be far too squishy to be safe for weightlifting. When it comes to the best gym shoes we tend to recommend great all-rounders, which right now means the Nike Free Metcon 5.

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He borrowed a bottle of red nail polish from an assistant who had been painting her fingernails, and the rest is shoe history. While you can find anything from sneakers to loafers from the ...