You're never too young nor too old for yoga, and Indian yoga guru Hansaji Yogendra is a living example ... Food should be taken at a regular intervals, preferably at a 4-hour gap. Simplify your food ...

Women's tennis in Saudi Arabia, 'Dear Sirs', Women and advertising Controversy over women's tennis tournament held in Saudi Arabia.

There is room for about 12 mats, and an instructor, who is stationed near the entrance. Thanks to six silent Dyson fans, this ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

MEGHAN LEX, CONTRIBUTING WRITER Power Yoga at St. Bonaventure University offers students an escape from school in one-hour ...

The Lenovo Yoga Slim 7i 15 Aura Edition is a slim and gorgeous laptop that's let down only by its dodgy Lunar Lake processor.

The inaugural 12 team College Football Playoff rankings are finally here. Caroline Fenton, Jason Fitz and Adam Breneman provide instant reactions to the top 25 ranked teams. What does this initial ...

is facing its “darkest hour” and requires ongoing support from UN members after Israel’s decision to ban the organisation, its chief has said. “Without intervention by member states ...

The concept is rooted in the age-old productivity hack, time blocking. To figure out your own power hour, take a week or two to really pay attention to when you feel the most productive.

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific asanas like Tadasana, Vrikshasana, and Paschimottanasana, along with ...

Here is your hour-by-hour guide to Election Day — whether the race ends that night or not (all times Eastern; note the battleground states are bolded): The first polls will open beginning at 5 a ...

The concept is rooted in the age-old productivity hack, time blocking. To figure out your own power hour, take a week or two to really pay attention to when you feel the most productive. Take note of ...