Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds — particularly lean muscle mass.

Whether you’re hitting the gym, trying to stay full and energized, or just want an easy way to add some extra nutrition to your day, protein powder may be just what you’re looking for.

It all starts with creating the powder, a process that dates back to 12th-century Japan. (The overall technique of drying, pulverizing, and then mixing whole tea leaves into water to drink dates ...

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