Changes to your health following menopause mean that additional nutritional support can be useful. Find out which supplements ...

Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...

Menopause supplements are dietary supplements that ... A few users report feeling sleepiness after taking the pills, which may be a side effect for some. However, the pills may not work for ...

In fact, 43% of Americans over age 50 say their sex life is “just as or more adventurous” than it was in their younger days, according to one 2019 survey. Another survey from 2021 found that 35% of ...

While creatine supplements are not gender-specific, they have been linked to improvements for women specifically in the following areas, both before and after menopause: There is no research ...

After surviving breast cancer, going through the menopause should have felt inconsequential. The reality was anything but ...

What do mood swings difficulty sleeping weight gain and hot flashes all have in common Theyre all some of the most dreaded symptoms of menopause Not everyone experiences the same symptoms with the sam ...

Oct. 22, 2024 — A study suggests that menopausal hormone therapy (MHT) might have moderate effects on brain health, but this depends on past surgical history, the ...

“With menopause can come some weight gain ... these stopped completed after a few days of taking the supplements consistently. “After a week of taking these probiotics, I noticed a slight ...

Mikayla Spangler, Pharm.D., BCPS; Beth Bryles Phillips, Pharm.D., FCCP, BCPS; Mary B. Ross, M.B.A.; Kevin G. Moores, Pharm.D.

Many women turn to hormone replacement therapy (HRT), whilst others rely on the best menopause supplements to tackle general or specific symptoms ... Lucy is a Level 3 personal trainer and teaches ...

a supplement that can reduce anxiety and promote feelings of calm, as well as 135mg of soya isoflavone – a natural phytoestrogen that can support your body during menopause. Revive Active’s ...