Positive affirmations are short statements we tell ourselves to boost our cognition in regards to motivation, self-confidence, self-esteem, perseverance, among others. Research (e.g., Farrell Sox, ...

Former Strictly Come Dancing professional Oti Mabuse has been praised online for using positive affirmations to help calm her nerves before sky diving out of a plane during the first episode of the ...

Former Strictly Come Dancing professional Oti Mabuse has been praised online for using positive affirmations to help calm her nerves before sky diving out of a plane during the first episode of ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

Breathe in, breathe out. The moment has arrived. All swimmers know the feeling of having a big race in front of them. You stand behind the blocks, anxiously adjusting your cap and goggles.

I am capable and strong. You are strong enough to tackle any hurdle like a warrior, you just need to remind yourself of your inner strength and abilities. It's important to remember yourself that ...

‘Around 8 per cent of menopausal women can also have a positive pregnancy test, either in the presence of a cyst or even randomly. ‘This is because when you go through the menopause, oestrogen ...

Successful affirmations are ones that students themselves believe in. Focus on a growth mindset rather than an end result. Listen before acting on behalf of your child. Children's mental health ...

Megan Fox announces positive pregnancy result after admitting of facing miscarriage last year. What should you know about this medical condition? Reported by: Republic Lifestyle Desk ...