The happiest country in the world is Finland, according to the 2024 World Happiness Report. But short of moving across the ...

Teaching kids the daily habits of highly successful people can ... Dr APJ Abdul Kalam, India’s “Missile Man,” emphasized the power of positive thinking. Teach children to see challenges ...

With the right strategies and mindset, staying motivated throughout the year becomes not just possible, but a natural part of ...

After the busy festive period, the New Year is always a great time to make positive changes and set goals for the year ahead, ...

By starting and ending your day with a positive mindset, you can foster a calmer ... Avoid electronics and heavy meals close to bedtime, as they can interfere with your sleep quality. Incorporating ...

“Happiness is a habit,” says Talia Soen, CEO and founder of Happy Things, a platform that helps you build those habits with daily activities ... contentedness, or positive well-being combined ...

A web-based habit tracking application to help users build and maintain positive daily habits. Originally inspired by Rocketseat's NLW event project.