MRI data supports this theory, with evidence showing that certain neural pathways are increased when affirmations are practiced (Cascio et al, 2016). So, what are positive affirmations exactly?

These affirmations serve as powerful tools in building self-esteem and emotional strength, particularly during challenging moments. When combined with genuine support and understanding ...

These worksheets are designed to encourage children to reflect on their achievements, appreciate their unique traits, and recognize the power of positive thinking and affirmations, and can be used ...

This is also the perfect time to set (realistic) goals for the new year. On that note, here are some positive affirmations for all zodiacs to make the most of 2025. Astrology is primarily based on the ...

The Staff Selection Commission (SSC) released the final answer key for the CGL Tier I Exam 2024 on December 19, ...

51 years ago today, Aleksandr Solzhenitsyn published The Gulag Archipelago, a literary investigation of the prison-labor camp system in the Soviet Union between 1918 ...

It may feel like 2024 has been a terrible year — just like 2023, if not worse. The devastating wars in the Middle East, Ukraine and Sudan have dragged on, while the United States has seen an ...

We expertly tested the best free PDF reader apps and software you can get right now. For inclusion in this guide, I've explored the reading experience, extra features and storage, and optional ...

Positive psychology explores what enables individuals and societies to flourish. It examines how people can cultivate happiness, strength, and resilience, and ultimately live a fulfilling ...

The control intervention included relaxation methods, group discussion, and cognitive behaviour therapy-like exercises. Relaxation methods involved positive affirmations such as “I can breathe easily ...

We list the best free PDF to Word converters, to make it simple and easy to convert files from .pdf to .docx format. Most PDF conversion tools aren’t limited to one filetype - they let you ...