Your parents passed along the invaluable wisdom that our connections sustain us, through good and bad. You know that ...

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African proverbs help remind us of the shared lessons from our ancestors, affirmations are more personal focusing on building ...

Boost positivity and balance your energy with astro remedies tailored to your zodiac sign. Follow specific rituals, ...

Take a moment to reflect and be thankful for the food and the effort behind it. Incorporate a daily or weekly habit, such as ...

Sanskrit, a beautiful language that has always helped people share and express their most emotional and wholesome ‘bhav’ or ...

If you need some good news today for… reasons, Information is Beautiful has you covered. The primary Information is Beautiful ...

Health Challenge supporter Christopher Connolly has shared his top daily affirmations to get you motivated on Blue Monday.

The 400m world record holder who is tipped to dominate again this year, also shared a cute photo from her childhood.

Practicing theta healing meditation may help overcome Monday blues. Here's how it relieves tension and boosts your mood.

Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...

Yes, positive self-talk works, and, no, you cannot expect your life to get better by just saying it will, says . But daily ...