but you should eat added sugar in moderation. Added sugars should make up less than 10% of your daily calories. That can look like no more than 6 teaspoons (100 calories) of added sugar for women ...

India is likely to produce a record amount of sugar in the next marketing year from October after millions of farmers expanded cane cultivation, encouraged by ample water supplies and declining ...

Negros Occidental, home to the historic sugar plantations and landmarks such as the Balay ni Tana Dicang in Silay City and the Lacson Ruins in Talisay, offers a glimpse of the opulent past of the ...

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According to his organisation, in 2023, more than seven out of every 10 soft drinks sold in the UK was low or no sugar while between March 2014 and March 2020, take home sugar from soft drinks ...

Outside factors might be behind the association between low added sugar intake and increased cardiovascular risk, since there are no biological mechanisms to explain it, Janzi said. “One theory ...

However, consuming no added sugar may also increase the risk of cardiovascular diseases. The results also suggest that the sources of added sugar matter when it comes to cardiovascular disease risk.

These levels exceed federal health recommendations to consume no more than 10% of one's total calories from added sugar. For a 2,000-calorie diet, that means no more than 200 daily calories ...