I promise. I think one of the hardest things to get used to during spin – or while doing any sort of cardio – is being out of breath. As a plus-size person, I often find myself thinking that the ...
As a plus-size person, I often find myself thinking that the reason I’m struggling to breathe is not because I’m exerting a lot of effort, but because of my weight. Of course, my rational ...
A plus-size fitness instructor says strangers online goad her to “go to the gym” because of her size 20 frame. Rhiannon Dudzik, 34, has had an on-and-off relationship with the gym for as long ...
A plus-size fitness instructor says strangers online goad her to “go to the gym” because of her size 20 frame. Rhiannon Dudzik, 34, has had an on-and-off relationship with the gym for as long as she ...
The Best Roller-Skating Pads, According to Roller Skaters Including budget-friendly sets with every pad you’ll need, options designed for plus-size skaters, and heavier-duty gear for the skate park.
Here at the Beauty Brief, we love a red-light mask for skin care. Using one regularly can calm inflammation, smooth out wrinkles, and generally make you very glowy. The only downside: LED red ...
Meet the plus size fitness instructor who says strangers online goad her to "go to the gym" because of her size 20 frame. Rhiannon Dudzik, 34, has had an on-and-off relationship with the gym for ...